About
FOUNDATIONS 2 is the sequel you need to FOUNDATIONS 1. Elevating what you have built in F1 and challenging coordination a little more. We are introducing more unilateral (one side) exercise. Ensuring a well-rounded muscular strength and endurance to become the best version of you.
You can also join this program via the mobile app. Go to the app
Price
2 Plans Available, From CA$39.99/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
STRONG & CONFIDENT MOM CREW
Private27 Members