About
FOUNDATIONS 1 is all about laying down a strong foundation in order to build a strong body. We will work through a set of exercise with variation to increase the challenge progressively.
You can also join this program via the mobile app. Go to the app
Instructors
Price
2 Plans Available, From CA$39.99/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
STRONG & CONFIDENT MOM CREW
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